Pool

At Kalamunda Physiotherapy Center we offer exercise classes supervised by physiotherapists in the pool and gymnasium.  These classes are rebatable with your private health insurance.

Why exercise in the water?

• Warmth — eases pain
• Buoyancy of water — reduces pressure on joints
• Maintain and improve joint range of motion

Supervised Hydrotherapy

• Individualized exercise programs
• Pre and post surgery such as hip replacements, knee replacements, spinalsurgeryand some medical conditions
• Allows you to work on what ever you need  
  

Arthritis and Vigorous Arthritis Classes

Group class format
Exercises specifically for arthritis including:

• Gentle cardiovascular exercise for fitness
• Gentle strength exercises
• Finish with stretching

Choose from beginner to advanced classes

Pool Pilates / Pregnancy Class

Group class format

• Appropriate for pregnancy
• Focusing on postural control
• Has a cardiovascular component to increase fitness

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